It is really important to try and stay fit and healthy during this time

Below are a list of local and national websites and groups who can offer you ideas to keep you and your family healthy.
If you would like to include your page or would like to write a blog about fitness and wellbeing, please email:

saffronwaldenbid@gmail.com

10 ways to help others during the coronavirus outbreak

Stories of people emptying supermarket shelves and duelling over…

Positive News

The news at the moment is surrounded by COVID-19 and mostly negative!…

Britain gets back to work as golf courses prepare for busiest day this year

British workers have started getting back to work today on the…

Virtual Knitting, Mask Making and All Those Other New-Fangled Things!….

.....I don't know about you, but I have had to learn all sorts…

NHS Donation of Hand Cream

NHS DONATION - HAND CREAM! Post by Sophie Avant Hi everyone!…

Patricia Goddard Walking 100 Laps

One of our clients in Audley Court has been inspired by captain…

The Child & Adolescent Mental Health Services Resource

The Child & Adolescent Mental Health Services (CAMHS) site…

Captain Tom Moore given colonel title on 100th birthday

Article from BBC Captain Tom Moore, the war veteran who raised…

Guest Blog – A Brief History of Shopping in Saffron Walden

The prosperity of Saffron Walden has been closely linked to its…

Uttlesford Community Response

Uttlesford Community Response has been set up for the following…

Coronavirus: Online music therapy group a ‘lifeline’ in pandemic

Members of a music therapy group for people with dementia have…

VIRTUAL BOOK CLUB

We are 4 weeks into lockdown and like us, you’re probably running…
Uttlesford Foodbank

GIVE HELP – Uttlesford Foodbank

We want to make sure that no one in our local community has to…

Advice on what you can and cannot do

he weekend is approaching and we have another couple of days…
5 Ways to Stay Positive During the Coronavirus Pandemic

5 Ways to Stay Positive During the Coronavirus Pandemic

Staying positive at the moment can be quite difficult, we have…
Keeping your Mental Health Stable While in Lockdown

Keeping your Mental Health Stable While in Lockdown

Following the government advice, lots of businesses are now working…
Uttlesford Foodbank

Information about how Uttlesford Foodbank are operating throughout the COVID-19 crisis.

If you need food We are still running and will help you for…

5 Ways to Motivate Yourself

Motivating yourself can be difficult at the moment but there…
Managing Covid-19 Anxiety: practical tips to get you through

Managing Covid-19 Anxiety: practical tips to get you through

Adrian Matthams Dhp Anxiety can damage your body’s natural…

Newdales – Bikes and Accessories

Adrian Matthams Hypnotherapy

Supporting the elderly during the lockdown period

Taking care of the elderly is a bit more difficult after the…

How Saffron Support are dealing with the Outbreak

With the current lock down affecting so many businesses, heads…

Jayne Hartley of Fierce Fitness on how she is coping with lockdown

A bit about me... I am a Level 3 personal trainer with my own…
What to do if you are anxious about Coronavirus

What to do if you are anxious about Coronavirus

Coronavirus has resulted in a lot of us feeling anxious at the…

Faye’s Gardening Blog

Hi everyone, I hope you’re all keeping safe and managing…

Hot Pod Yoga Saffron Walden

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