Lorraine Thompson of Saffron Walden Fitness has set up a free group on Facebook for anyone in the community who would like to join.

Please Click Here for the Facebook Link

Here is a message from Lorraine:

“THIS IS A FREE GROUP FOR ANYONE IN THE COMMUNITY!
I WANT TO HELP YOU KEEP ACTIVE PLUS HELP YOUR CHILDREN!
THIS IS SO IMPORTANT NOW NOT JUST PHYSICALLY BUT MENTALLY!
WE NEED TO MOVE OUR BODIES EVERYDAY!
WE CAN DO LIVE WORKOUTS TOGETHER!
I’LL DO SESSIONS JUST FOR YOUR CHILDREN TO HELP BREAK THE DAY UP FOR YOU! OPEN TO ANY SUGGESTIONS!
I WILL ADD SOME PILATES, YOGA, HIITS ANYTHING I CAN TO HELP YOU ALL THROUGH THIS CRAZY TIME!
LOVE LORRAINE XXXX”